Heavy Lifting
This morning I went to a yoga class on the 8th floor of an office building. The huge studio windows overlook a busy street that is under...
Lead Yourself, Lead Others, Lead your Life!
Close your eyes and bring to mind someone in a position of leadership. Who is this person? What makes him or her a leader? Did you think...
How to Make a New Friend
I recently had coffee with a new friend – I’ll call her Iris. Unlike the beautiful women with me in the photograph, with whom I have...
It is Still Dark at 5:30 a.m.
This morning, I woke up at 5:30 am. Again. Not on purpose. Lately, I have been waking up really early. I wish I could write that I always...
The Power of Music
Today I had a tough time getting going – even after my healthy morning routine. I was caught up in self-doubt and general angst – one...
The Diamond Rule
This morning over breakfast, my 8-year old son (and spiritual guru) was reflecting on the Golden Rule (treat others as you wish to be...
